Blog

Unbiased health education that empowers you to think critically and act confidently.

What is Body Composition?

Understanding Body Composition: Beyond the Numbers

When it comes to assessing health and fitness, m...

Continue Reading...
DXA - Future Usage Needs

 The future use of DXA in preventing both muscle and bone loss in the aging population is a challeng...

Continue Reading...
Is All Body Fat Bad for You?

Is All Body Fat Bad for You?

Fat has often become the ‘bad guy’ these days, but in the past, having...

Continue Reading...
Making BIA Work for You

Making BIA Work for You

Bioelectrical Impedance Analysis (BIA) is a method of body composition asse...

Continue Reading...
"New" Weight Loss Drugs - Our Thoughts

An estimated 70% of adults in the US struggle with excess weight and its links to associated health ...

Continue Reading...
Designing a Body Composition Assessment Plan

Often when people think about a body composition test, they think: Client or Athlete arrives, a body...

Continue Reading...
Happy New Year - 2024

Welcome to the New Year!

All of us at GHBCI wish you a very Happy New Year! As we continue to hear ...

Continue Reading...
THE GHBCI NEWSLETTER

Want the Latest Insights Delivered?

Join our newsletter to get new articles, tools, and resources each month.

You're safe with us. We'll never spam you or sell your contact info.