Courses

Learn the Science.

At GHBCI, we believe that body composition knowledge should be accessible, accurate, and applicable—without being tied to product sales or industry fads. Our courses are built on decades of peer-reviewed research and created by world-renowned experts.

Whether you're a health professional, educator, or simply curious about your body, our courses will help you build a foundation of knowledge you can trust—and use.

Who Takes GHBCI Courses?

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  • Personal trainers & health coaches

  • Exercise physiologists & rehab specialists

  • Nutritionists & dietitians

  • Educators, researchers & students

  • Curious individuals who want to understand their health better

Want to learn in person?

Check out our Workshops Page for hands-on training opportunities.

Upcoming Courses

Body Composition Basics

Understand how different methods work and what your results really mean.




Busting Through the BS on Body Composition

Focus on setting the record straight about body composition assessment accuracy and utility


Healthy Muscles and Bones

Focus on how to prevent osteoporosis and sarcopenia





Sarcopenia & Aging

Focus on how body composition typically changes with age and how to stay healthy



Exercise and Osteoporosis

Focus on the role exercise plays in bone health





Weight Loss – How to Achieve it for the Long Term

Focus on a holistic, science-based approach to long-term weight loss plus dispelling common weight loss myths.